Dietician Komal Jethmalani provides expert help.
These will not only help you lose weight but stay healthy as well.
'I challenge people just do it for a month to see how you feel, okay?'
Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.
These foods will keep your energy levels high and drive away your hunger pangs.
Cola brands look for life in a parallel universe. Global majors Coke and Pepsi are going all out to stock up with health and nutrition offerings.
Brushing and flossing twice a day, rinsing your mouth after every meal will be a lot kinder to your mouth and wallet, advises Dr Aaditi Mahajan.
'You have the home-cooked food. But on top of that you are having the sugary drinks, the junk food, the mithais and whatever else....' 'People should not be frying in this sunflower oil, corn oil or eating any foods fried in this stuff.' 'They should cook in butter or ghee or olive oil. That is much healthier.'
Follow these tips and you can have a ball without missing out on fun.
Here are some simple and important ways to control your blood sugar and live healthier.
Coca-Cola's acquisition of British coffee chain Costa, its biggest acquisition of a brand in history, faces three challenges in India.
Urban Indians are developing a taste for freshly brewed and bottled craft beer.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
I Love NY is criminally unremarkable, says Nishi Tiwari.
When Kishore Singh found himself fielding dieting fads and hints...
From middle-class it is middle-income India, marketers are chasing for volumes. The 166 million households in this category is the new focus.
'I felt a constant gag in my throat, and emerged from the movie somewhat mugged,' confesses Sreehari Nair.
Here is a list of all the risks that your body gets exposed to if you are a junk food addict and eat out often...
Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
Celebrity nutritionists Niti Desai will be available to provide diet tips for a healthy heart Wednesday October 8, 2014, between 3 pm and 4 pm.
Dr Prema Vivekanandan, dentist and consultant orthodontist in Chennai, lists the common dental health problems and tells you how with a few minutes of care every day, you can avoid most of these problems.
'With enjoyable physical activity, stress release quality sleep and the right diet, we can reverse the metabolic damage which is wreaking havoc in the world and especially in India.'
Piramals are the largest investors in the Indian real estate sector after HDFC, with investments worth $3 billion already.
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